drizzle halved aubergines in olive oil, bake at 200 for 25 mins, cover in thick tomato sauce and crumbled feta

season white fish with salt and pepper then sprinkle paprika over, heat oil in non stick pan, cook fish 2 mins each side, serve with quinoa tossed with lemon cucumber dill and feta

slice courgette lengthways thin, toss in 2tsp olive oil and 2tsp Harissa. Salt and pepper, grill 2 mins each side

try shredded gruyere and asparagus on puff pastry. Drizzle with oil and sliced garlic clove, season with salt and pepper

oven 180c, halve apples and core middle. Per apple, 3.5 tbsp oats 1tbsp maple, 0.25 tbsp cinnamon mix together, place in centre of apple halves on baking sheet, sprinkle with more cinnamon bake 25-35 mins. Serve with vanilla ice cream

stuff 3 cups of hardcore feminism into a ripe man

3tbsp yogurt, 2tbsp harissa, rub on chicken, marinate for half hour cook at 200c 20-25 mins

oven 350F, place quartered figs with stems removed on baking tray, lightly drizzle with olive oil, salt and pepper, roast no longer 20 mins. Serve with rocket, quinoa, balsamic, scallops